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Posts Tagged ‘Simplicity’

7 Lessons From Losing My Hair

I started losing my hair in my late twenties, and for the last 8 years or so I’ve shaved off what’s left. I’d kept it short for several years before, but still it was a bold, bald move.

574667_bald_head_1

And as with any bold move there are some great lessons to learn.

Lesson 1- when something is inevitable, there is no real fear

My father is bald on top as were both my grandfathers. For as long as I can remember I told myself it was inevitable I was going to lose my hair naturally and I never feared it. I’m not saying that hair loss IS inevitable – just that in my belief system it was.

Judging by the proliferation of expensive hair loss treatment around, I’m guessing that many men do fear going bald and refuse to accept it as inevitable. That’s fine for them – and maybe these treatments work.

A few things are inevitable, though, no matter how much I want them not to be. For example, I’m going to continue to get older and I will eventually die.

My early acceptance of hair loss was an important lesson than when I accept the inevitability of something – then my fear of it diminishes.

Lesson 2 – the mind is more powerful than genetics (possibly)

I thought (still do!) that my father was a pretty cool guy and I look a lot like him. My slightly younger brother, on the other hand, has a full head of hair. I suspect that my acceptance of fate was more powerful than the genetic cause of my hair loss.

I have no doubt that we largely create (or at least influence) our reality through the power of our minds. Accepting baldness may well have become a self-fulfilling prophecy, so I’m very careful these days about what I accept as truth.

Lesson 3 – simplicity saves time and money

spock.0.0.0x0.325x396I used to detest going to the barber and paying someone to cut my hair. I just can’t stand strangers touching my head. I know many people love having their hair pampered at the salon – but that was never my scene at all.

When I was growing up my mother used to cut it (think ‘bowl cut’ aka ‘mushroom head’ aka ‘The Spock look’) and that was fine until I left home.

Now I can do it myself, anytime, anyplace. Or sometimes Mona does it, which is a very intimate pleasure.

This was the first step I took towards a simple life style – and the same virtues are true of simplicity wherever you find it. It saves a lot of time and there is no simpler or cheaper way of keeping hair than not having any.

Lesson 4 – when I hide who I am .. I hide who I am

Through my teens and twenties I suffered from very low self confidence. I believed I had a lot to offer the world but just couldn’t find any voice to let it out.

I can track an inverse correlation between my general confidence levels and the amount and length of my hair. As I lost my hair I found more and more confidence in myself and I got another boost when I started shaving it.

There are many possible cause-and-effect explanations, of course, and I can never prove one over the other. It does seem to make sense though, that the more I hide my physical body (hair, clothes etc.) the more I’m likely to hide the rest of myself.

Lesson 5 – vanity is not attractive .. but the human body is perfectly designed

1889I do confess that one reason I keep my hair shaved is that I think it makes me look more sexy. Also, I know that if I grow my hair longer then I’ll probably look like the pointy haired boss in the Dilbert cartoons.

I interviewed Mona who said,

‘Many women find it irresistible.’

I’m not revealing what question I asked, of course, nor whether Mona is one of these ‘many women’. But the point is that bald men do have a certain physical appeal. Think Yul Brynner, Bruce Willis, Sean Connery, Homer Simpson or George Clooney without hair.

See what I mean?

Only by shaving my head did I discover just how perfectly formed the human body is. Unless you suffer from Peladophobia (fear of bald people), in which case you’d probably prefer George to keep his hair.

Lesson 6 – I am not the centre of the universe

It took some courage to shave my head for the first time. In fact I was so worried about what people would think. I chose to do it at the start of a three week holiday so my friends, colleagues and the general public, wouldn’t see me.

When I got back, I decided to keep it because I liked it so much and, much to my surprise, hardly anyone noticed. I didn’t attract stares as I walked down the street, nobody commented and I even started to notice many people keeping their hair as short as I do.

I realised that most people are not the least bit interested in what I look like and I am not the centre of the universe!

Lesson 7 – things grow even though I can’t see them

I can’t see it grow, of course, but I’m certain it does. I cut it down to less than a millimetre and 10 days later it’s length has increased tenfold.

I find this pretty amazing – my body is busy growing hair, slowly but surely and I’m not aware of it.

Everything changes over time, even when I can’t see things moving. I’ve learned to trust the invisible powers of life and beyond.

Do I have a problem with responsibility?

Last year, on one of my parent’s visits to Poland, my mother was sitting in my apartment and we were talking about my ‘minimalist’ lifestyle. One thing she said had a big impact on me. She said ‘You’ve always had a problem with responsibility’. She was referring in that moment to the relatively few possessions I own and I’m not sure precisely what she meant but at the time I heard it as criticism. Looking back I can now agree with her and see this not as a criticism but as containing some deep wisdom.

I believe she was expressing an opinion that I choose not to ‘take responsibility’ for things and for people. I guess she believes this is something important in life and that somehow I’m trangressing some unwritten rules.

Minimalist lifestyle

I do, of course, own some things. I aim to be very conscious about what needs I’m meeting when I make decisions about buying something. Frankly if I look at most of the things available to buy I find very few needs that can be met. Or I find more interesting ways of meeting those needs. Now I rent a one room apartment and my main possessions are my laptop, iPod, mobile phone and camera. These go with me everywhere. I have some clothes, books, a little kitchen equipment, luggage, bedding and a few pieces of office equipment. That’s all. I use everything I own frequently – often to the point of wearing it out. If I don’t have clarity about a need that will be served by owning something then I don’t buy it. If I make a mistake (it happens!) and buy something I don’t use then I give it away or throw it out.

I wasn’t always like this. I remember, for example, many years ago when video cameras became widely affordable … still quite expensive but definitely within my resources. I wanted one. It was not because I wanted to make films, not because I had any particular project or use in mind … I wanted to have one. It was an uncontrollable urge, like an itch that just had to be scratched. I felt lacking in something but if you asked me what I was missing in my life I would only have been to tell you ‘a video camera’. So I bought one and it went everywhere with me for a while, in it’s nice shoulder bag. I was extremely careful with it, very proud of it and nervously kept my eye on it all the time. I used it about twice. I didn’t want it to meet any obvious need but was driven by an unconscious impulse, almost an addiction, to owning it.

I’m not advocating this lifestyle for everyone. Not at all. All I’m saying is that it works for me. I’m encouraging you to raise your level of consciousness to consider the needs behind all the things you possess. I’ve come to believe, in fact, that the more attachments I have around me, the less responsibility I have.

So … do I have a problem with responsibility?

I don’t think so. Not in terms of the way I choose to live my life on the material level, anyway. I would even go so far as to say that I take two aspects of responsibility very seriously

1 = Response-ability

Meaning my capacity to respond appropriately. The dictionary definition talks about accountability and I guess that works as well – provided it’s not mixed up with concepts of blame and shame. If I believed all the messages I’m bombarded with from the consumer culture then I’d get the idea that the more I possess the more I can do. In other words, the greater my external resources, the better able I am to respond. There’s a huge global industry aimed at convincing me of just that. When I look at any advertisement, I see the wonderful range of potential available to me by owning a particular product. For example, I saw an advert for a car the other day that implied that with this car I could drive across raging rivers, up alpine mountains and attract a beautiful woman (I guess it was aimed mainly at men).

Having a lot of stuff surely would give me more resource but I personally find the more I have, the more I invest in keeping it safe, the more my life is cluttered and the less space I have. This fear of loss that I attract to myself doesn’t sit well with me. Personally I prefer to create space in my external world and build my inner resources – this gives me my ability to respond. By not being attached to places or things then I have more freedom, more movement – I can travel light (both literally and metaphorically).

2 = duty to fulfil obligations

Here I might agree with my mother. I don’t want to do anything out of an energy of ‘duty’ or ‘obligation’ but rather out of an energy of making a difference, out of free choice and because I want to. The best way I’ve found of living this way is to be clear what needs or values I’m fulfilling by doing something. For example, I don’t want to spend time with my mother out of a motivation to be a ‘dutiful son’ or some other sense of ‘have to’. Life’s too short. I want to spend time with my mother because I enjoy being with her, because it meets my needs for care and for love. I’m sure that’s much more satisfying for both of us.

I try to apply this to everything I do because I’ve noticed that when I act out of duty or because I have a ‘responsibility’ then I don’t enjoy it – and that’s contagious. It’s not always easy … but then being response-able is not always easy.