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Posts Tagged ‘expectation’

A World Of Deals And Exchanges

What happened to altruism and generosity? The sheer pleasure of giving without any expectation of getting something in return.

Oh Ian! You’re so naive!” the cynic may cry and then quote some well worn epithet:

You scratch my back and I’ll scratch yours

or

There’s no such thing as a free lunch

Well, I think it’s sad!

I noticed it very clearly yesterday evening. I went with Elena, my daughter (6), to a restaurant to meet some friends for a few hours. I was watching how easily Elena made contact with people. I think by the end of the evening she knew all the staff in the restaurant, to the point she was helping one of the waitresses serve the tables. I found it wonderful seeing her proudly take bread baskets to the customers.

Then on the way home, as we waited at the bus stop, she befriended a middle aged lady. I’m not quite sure how she did it but by the time we’d got off (coincidentally at the same stop) she’d recounted her life story to the obviously enraptured lady.

None of this was in any way exceptional to my little one, just another day out meeting people and sharing a few important stories from her life. There was no hint of a suggestion that she might want something in exchange other than the pleasure she got from smiling, chatting and helping.

It’s natural – not learned.

I’m such a proud father!

I’d like to take credit that it’s how I’ve raised her but I honestly think it’s natural. In the innocence of childhood we are not suspicious of others and wondering what they want from us. We’re not scared to smile freely and give of ourselves with no expectation of getting something back.

As children grow up they learn to behave differently. And where do they learn that?

It is us adults that teach our children to be suspicious, to negotiate for things, to do deals and to withhold themselves. It is us adults that have a hard time making effortless connection with people we meet day to day. It is us adults that transform the perfectly natural and innocent approach of our children into something more selfish and based on a mentality of scarcity.

It’s all about exchange

We’ve become so used to turning everything into an exchange we’ve forgotten the sheer pleasure of just giving without any expectation of something in return. Even as something as simple as a smile or eye contact is a free gift – yet we expect something in return.

Consider this. If you are walking down the street and a stranger approaches you or maybe just smiles at you, what’s the first thought that enters your head?

If you’re like me it’s probably something like “What do they want?

If I turn that around, that’s precisely the same reaction I’d expect from you if I was the stranger walking towards you and smiling. I don’t like it but that thought is so deeply engrained it’s hard to remove.

Over the last couple of years I try an experiment from time to time. I make the small step of making eye contact as I go about my daily business. With shop assistants, people on the bus, walking down the street or in a café.

Try it yourself sometime.

It’s very revealing as it’s almost impossible to get eye contact with someone. Everyone goes about with their heads down and their hearts sleeping. I thought maybe it was just me. Perhaps I look a bit creepy (I don’t think so but I can never be sure) and it’s only me that people avoid. But it’s not. Everyone goes about their day to day stuff avoiding most kind of contact other the unavoidable.

And I still think it’s sad.

I don’t want my children to grow up that way.

A final thought.

After I die, will I be remembered more for what I took from the world or for what I gave to the world?

Stop making me happy!

You cannot make me happy.

Sorry to say, but it’s just not  in your power, and I’m feeling really quite relieved about it.

An unappealing belief

Now before you switch channels in the expectation of the usual ‘make yourself happy’ advice, I ask you to consider for a moment how I might behave if I did believe you have that power.

First of all I’d want to make sure you like me enough to go out of your way to feed me some of that happiness. I’ll also want to keep you close so that I can get some whenever I want and, if I’m in a ’scarcity mood’, then I’ll want to make sure you don’t share some of this precious stuff with anyone else.

What might this look like?

  • I’ll tell you only the things I think you want to hear and lie about or hide the other stuff
  • I”ll try to get you to believe that you’re dependent on me
  • I’ll use manipulation through threats, guilt or rewards to make sure you carry on playing the game
  • I’ll keep my eye on you and try to restrict your freedom in case you get too far away
  • I’ll get jealous if you show too much interest in anyone else
  • I’ll get disappointed if you don’t live up to my expectations
  • I’ll struggle to function effectively when you’re not around.

Doesn’t sound too appealing does it?

I don’t want to behave towards you in this way, and I don’t want any of these from you.

Yet these are many of the behaviours I’ve noticed in myself whenever I’ve put my happiness in the hands of someone else. Fortunately, it doesn’t happen too often these days but they do still surface from time to time. I’ve even been in relationships based on this way of being together, and needless to say they eventually crumbled and there was not a whole lot of real happiness in them.

A pervasive belief

This belief that other people can make me happy appears all around me. Turn on the TV, open a magazine, listen to people talk and I don’t have to go far to find it.

At the end of a romantic film I sometimes wonder what happens next, after the two protagonists have suffered in love and come through adversity to find each other. Do they really live happily ever after? Do they manage to overcome that delicious and painful period of romantic love and find a deeper, mutually rewarding kind of love?

I think the belief starts early in life for many of us, with our parents. As a parent myself I know how delighted and happy I am in relation to my children. I also know how challenging it is to guide them and nurture them, especially when they just won’t do what I want them to do. In those times it’s so easy for this belief to start to show itself.

It will make me happy if you go to bed now/clean your room/eat your vegetables/turn out the way I want/________”

The other version is that I’ll be unhappy if they don’t do what I want!

The result is the same.

It lodges an idea that somehow they can make me happy – or unhappy and so my happiness is in their tiny hands. It creates a belief they are responsible for my emotional well-being.

How much unhappiness does this create in our world? How many people desperately and fruitlessly trying to make others happy? How many parents disappointed with their children who don’t visit or didn’t turn out the way they hoped for?  How many relationships built on a foundation of dependency?

The good news

I read and hear many people say we need to develop pleasure in our own company and attend to our own happiness. I agree with this, but only up to a point. My happiness is either within me or it’s not, and the reality is that it comes and goes. You will always be a bystander, though sometimes you may get more actively involved.

We aren’t islands but are social creatures and many of the things we need fulfilled for our happiness are interconnected with others. Sharing, interacting, community, touch, sexual expression, belonging etc. are all things that are hard to nurture without other people.

The good news, I believe, is that it’s a fundamental characteristic of human beings to enjoy doing things for other people. The pleasure of contributing to someone’s well-being is enough motivation for me to want to do it as much as I can.

I don’t enjoy giving to others, though, when I’m not completely free to do so. That means when I’m free from your expectations, demands, obligation, manipulation or threats. When I release others from the responsibility to make me happy, I find I’m much more likely to develop joyful and fulfilling relationships.

So please, please stop making me happy and I’ll stop making you happy.

Then we can revel in the pleasure of each other’s company!